Monday, October 17, 2011

a bounce-back week (279.6 pounds)

This week was a bounce-back week.  I lost 4.4 pounds this week which is exciting even though the previous week I gained 2.8 pounds.  Sometimes in life we will all have disappointments.  Coming to the understanding that it is how you react to those disappointments is what separates good from great.  This can be true in business, in diet, in family life, in your relationship with God or any category of your life.  Keeping proper perspective is so critically important when trying to accomplish whatever your goal may be.


Today, I am also going to throw down the gauntlet.  Several weeks ago my friend Clint Troyer and I agreed that we would race to 250 lbs.  Clint, I am at 279.6 where are you, brother?

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